{"id":1241,"date":"2023-06-05T14:20:34","date_gmt":"2023-06-05T12:20:34","guid":{"rendered":"https:\/\/sport-alencon.fr\/?p=1241"},"modified":"2023-06-05T14:25:01","modified_gmt":"2023-06-05T12:25:01","slug":"zumba","status":"publish","type":"post","link":"https:\/\/sport-alencon.fr\/index.php\/2023\/06\/05\/zumba\/","title":{"rendered":"Tous en rythme avec Estelle"},"content":{"rendered":"\t\t
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La zumba est une pratique sportive particuli\u00e8rement connue surtout depuis 2008 o\u00f9 elle fait son arriv\u00e9e en France.<\/span><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t

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\n\t\t\t\t\t\t\t\"\"\n\nMais qu\u2019est-ce que c\u2019est la zumba ?<\/strong>\nLa zumba est une activit\u00e9 physique, qui m\u00e9lange un maximum d’\u00e9l\u00e9ments de remise en forme (cardio, \u00e9quilibre, flexibilit\u00e9\u2026), avec des exercices m\u00ealant des chor\u00e9graphies de diff\u00e9rentes intensit\u00e9s sur des rythmes latino-am\u00e9ricains. Vous comprendrez vite pourquoi ces s\u00e9ances de Zumba\u00ae sont des exercices qui portent bien leur nom\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t
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A l\u2019astmna c\u2019est\u00a0Estelle\u00a0<\/a>qui vous propose des s\u00e9ance zumba pour adultes \u00a0le mardi soir \u00e0 partir de 17H45 et de zumba pour enfants le mercredi apr\u00e8s-midi \u00e0 partir de 17H\u00a0<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"

La zumba est une pratique sportive particuli\u00e8rement connue surtout depuis 2008 o\u00f9 elle fait son arriv\u00e9e en France. Mais qu\u2019est-ce que c\u2019est la zumba ? La zumba est une activit\u00e9 physique, qui m\u00e9lange un maximum d’\u00e9l\u00e9ments de remise en forme (cardio, \u00e9quilibre, flexibilit\u00e9\u2026), avec des exercices m\u00ealant des chor\u00e9graphies de diff\u00e9rentes intensit\u00e9s sur des rythmes […]<\/p>\n","protected":false},"author":3,"featured_media":239,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[12],"tags":[21,20],"yoast_head":"\nTous en rythme avec Estelle - ASTMNA<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/sport-alencon.fr\/index.php\/2023\/06\/05\/zumba\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Tous en rythme avec Estelle - ASTMNA\" \/>\n<meta property=\"og:description\" content=\"La zumba est une pratique sportive particuli\u00e8rement connue surtout depuis 2008 o\u00f9 elle fait son arriv\u00e9e en France. Mais qu\u2019est-ce que c\u2019est la zumba ? La zumba est une activit\u00e9 physique, qui m\u00e9lange un maximum d’\u00e9l\u00e9ments de remise en forme (cardio, \u00e9quilibre, flexibilit\u00e9\u2026), avec des exercices m\u00ealant des chor\u00e9graphies de diff\u00e9rentes intensit\u00e9s sur des rythmes […]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/sport-alencon.fr\/index.php\/2023\/06\/05\/zumba\/\" \/>\n<meta property=\"og:site_name\" content=\"ASTMNA\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/facebook.com\/yoast\" \/>\n<meta property=\"article:published_time\" content=\"2023-06-05T12:20:34+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2023-06-05T12:25:01+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/sport-alencon.fr\/wp-content\/uploads\/2023\/01\/DSC01429.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1616\" \/>\n\t<meta property=\"og:image:height\" content=\"1080\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Caroline\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"\u00c9crit par\" \/>\n\t<meta name=\"twitter:data1\" content=\"Caroline\" \/>\n\t<meta name=\"twitter:label2\" content=\"Dur\u00e9e de lecture estim\u00e9e\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/sport-alencon.fr\/index.php\/2023\/06\/05\/zumba\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/sport-alencon.fr\/index.php\/2023\/06\/05\/zumba\/\"},\"author\":{\"name\":\"Caroline\",\"@id\":\"https:\/\/sport-alencon.fr\/#\/schema\/person\/fe7dea49eab3dc121a9126a4638f5795\"},\"headline\":\"Tous en rythme avec Estelle\",\"datePublished\":\"2023-06-05T12:20:34+00:00\",\"dateModified\":\"2023-06-05T12:25:01+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/sport-alencon.fr\/index.php\/2023\/06\/05\/zumba\/\"},\"wordCount\":121,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/sport-alencon.fr\/#organization\"},\"image\":{\"@id\":\"https:\/\/sport-alencon.fr\/index.php\/2023\/06\/05\/zumba\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/sport-alencon.fr\/wp-content\/uploads\/2023\/01\/DSC01429.jpg\",\"keywords\":[\"estelle.g\",\"zumba\"],\"articleSection\":[\"Activit\u00e9s\"],\"inLanguage\":\"fr-FR\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/sport-alencon.fr\/index.php\/2023\/06\/05\/zumba\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/sport-alencon.fr\/index.php\/2023\/06\/05\/zumba\/\",\"url\":\"https:\/\/sport-alencon.fr\/index.php\/2023\/06\/05\/zumba\/\",\"name\":\"Tous en rythme avec Estelle - 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