{"id":380,"date":"2023-03-06T14:09:26","date_gmt":"2023-03-06T13:09:26","guid":{"rendered":"https:\/\/sport-alencon.fr\/?p=380"},"modified":"2023-03-28T16:12:04","modified_gmt":"2023-03-28T14:12:04","slug":"tai-chi","status":"publish","type":"post","link":"https:\/\/sport-alencon.fr\/index.php\/2023\/03\/06\/tai-chi\/","title":{"rendered":"Le sport \u00e0 d\u00e9couvrir, Le tai-chi"},"content":{"rendered":"\n<figure class=\"wp-block-image size-large\"><img fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"684\" src=\"https:\/\/sport-alencon.fr\/wp-content\/uploads\/2023\/03\/pakua-1024x684.jpg\" alt=\"\" class=\"wp-image-381\" srcset=\"https:\/\/sport-alencon.fr\/wp-content\/uploads\/2023\/03\/pakua-1024x684.jpg 1024w, https:\/\/sport-alencon.fr\/wp-content\/uploads\/2023\/03\/pakua-300x200.jpg 300w, https:\/\/sport-alencon.fr\/wp-content\/uploads\/2023\/03\/pakua-768x513.jpg 768w, https:\/\/sport-alencon.fr\/wp-content\/uploads\/2023\/03\/pakua-1536x1027.jpg 1536w, https:\/\/sport-alencon.fr\/wp-content\/uploads\/2023\/03\/pakua.jpg 1616w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"wp-element-caption\"><strong>La main du Pakua <\/strong><\/figcaption><\/figure>\n\n\n\n<p>Le Tai Chi est bas\u00e9 sur les principes de la m\u00e9decine traditionnelle chinoise et de la philosophie tao\u00efste. Dans le Tai Chi, les personnes effectuent des mouvements lents, associant le corps et l\u2019esprit, ces mouvements permettent d\u2019\u00e9quilibrer le yin et le yang apportant un \u00e9quilibre et l\u2019harmonie en soi-m\u00eame et avec son environnement ext\u00e9rieur.<\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1024\" height=\"768\" data-id=\"383\" src=\"https:\/\/sport-alencon.fr\/wp-content\/uploads\/2023\/03\/la-torutue-1024x768.jpeg\" alt=\"\" class=\"wp-image-383\" srcset=\"https:\/\/sport-alencon.fr\/wp-content\/uploads\/2023\/03\/la-torutue-1024x768.jpeg 1024w, https:\/\/sport-alencon.fr\/wp-content\/uploads\/2023\/03\/la-torutue-300x225.jpeg 300w, https:\/\/sport-alencon.fr\/wp-content\/uploads\/2023\/03\/la-torutue-768x576.jpeg 768w, https:\/\/sport-alencon.fr\/wp-content\/uploads\/2023\/03\/la-torutue.jpeg 1357w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"wp-element-caption\"><strong>La tortue sort sa t\u00eate <\/strong><\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1024\" height=\"768\" data-id=\"382\" src=\"https:\/\/sport-alencon.fr\/wp-content\/uploads\/2023\/03\/songe-1024x768.jpeg\" alt=\"\" class=\"wp-image-382\" srcset=\"https:\/\/sport-alencon.fr\/wp-content\/uploads\/2023\/03\/songe-1024x768.jpeg 1024w, https:\/\/sport-alencon.fr\/wp-content\/uploads\/2023\/03\/songe-300x225.jpeg 300w, https:\/\/sport-alencon.fr\/wp-content\/uploads\/2023\/03\/songe-768x576.jpeg 768w, https:\/\/sport-alencon.fr\/wp-content\/uploads\/2023\/03\/songe.jpeg 1440w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"wp-element-caption\"><strong>Le singe d&rsquo;or offre desfruits<\/strong><\/figcaption><\/figure>\n<figcaption class=\"blocks-gallery-caption wp-element-caption\">renvoyez tous les moments forts de la s\u00e9ance <a href=\"https:\/\/sport-alencon.fr\/index.php\/galerie\/\">ici<\/a><\/figcaption><\/figure>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Le Tai Chi est bas\u00e9 sur les principes de la m\u00e9decine traditionnelle chinoise et de la philosophie tao\u00efste. Dans le Tai Chi, les personnes effectuent des mouvements lents, associant le corps et l\u2019esprit, ces mouvements permettent d\u2019\u00e9quilibrer le yin et le yang apportant un \u00e9quilibre et l\u2019harmonie en soi-m\u00eame et avec son environnement ext\u00e9rieur.<\/p>\n","protected":false},"author":3,"featured_media":381,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[12],"tags":[9,7,8],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.2 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Le sport \u00e0 d\u00e9couvrir, Le tai-chi - ASTMNA<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/sport-alencon.fr\/index.php\/2023\/03\/06\/tai-chi\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Le sport \u00e0 d\u00e9couvrir, Le tai-chi - ASTMNA\" \/>\n<meta property=\"og:description\" content=\"Le Tai Chi est bas\u00e9 sur les principes de la m\u00e9decine traditionnelle chinoise et de la philosophie tao\u00efste. Dans le Tai Chi, les personnes effectuent des mouvements lents, associant le corps et l\u2019esprit, ces mouvements permettent d\u2019\u00e9quilibrer le yin et le yang apportant un \u00e9quilibre et l\u2019harmonie en soi-m\u00eame et avec son environnement ext\u00e9rieur.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/sport-alencon.fr\/index.php\/2023\/03\/06\/tai-chi\/\" \/>\n<meta property=\"og:site_name\" content=\"ASTMNA\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/facebook.com\/yoast\" \/>\n<meta property=\"article:published_time\" content=\"2023-03-06T13:09:26+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2023-03-28T14:12:04+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/sport-alencon.fr\/wp-content\/uploads\/2023\/03\/pakua.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1616\" \/>\n\t<meta property=\"og:image:height\" content=\"1080\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Caroline\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"\u00c9crit par\" \/>\n\t<meta name=\"twitter:data1\" content=\"Caroline\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/sport-alencon.fr\/index.php\/2023\/03\/06\/tai-chi\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/sport-alencon.fr\/index.php\/2023\/03\/06\/tai-chi\/\"},\"author\":{\"name\":\"Caroline\",\"@id\":\"https:\/\/sport-alencon.fr\/#\/schema\/person\/fe7dea49eab3dc121a9126a4638f5795\"},\"headline\":\"Le sport \u00e0 d\u00e9couvrir, Le tai-chi\",\"datePublished\":\"2023-03-06T13:09:26+00:00\",\"dateModified\":\"2023-03-28T14:12:04+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/sport-alencon.fr\/index.php\/2023\/03\/06\/tai-chi\/\"},\"wordCount\":92,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/sport-alencon.fr\/#organization\"},\"image\":{\"@id\":\"https:\/\/sport-alencon.fr\/index.php\/2023\/03\/06\/tai-chi\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/sport-alencon.fr\/wp-content\/uploads\/2023\/03\/pakua.jpg\",\"keywords\":[\"sport\",\"tai-chi\",\"thierry\"],\"articleSection\":[\"Activit\u00e9s\"],\"inLanguage\":\"fr-FR\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/sport-alencon.fr\/index.php\/2023\/03\/06\/tai-chi\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/sport-alencon.fr\/index.php\/2023\/03\/06\/tai-chi\/\",\"url\":\"https:\/\/sport-alencon.fr\/index.php\/2023\/03\/06\/tai-chi\/\",\"name\":\"Le sport \u00e0 d\u00e9couvrir, Le tai-chi - 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